Mike Duncan 3x2000m/4:00r row
6,000m
Meters
26:19.4
Time
2:11.6
Pace
364
Calories
| Rest Distance | 913m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,913m |
| Overall Time | 38:19.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 121 |
January 18, 2019 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.4 | 6,000m | 2:11.6 | 154 | 828 | 25 | |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 25 | |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 25 | |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 26 | |
| r913m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.