Mike Duncan 40:00 row
8,617m
Meters
40:00.0
Time
2:19.2
Pace
500
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 123 |
January 21, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,617m | 2:19.2 | 130 | 746 | 23 |
| 8:00.0 | 1,803m | 2:13.1 | 148 | 810 | 24 |
| 16:00.0 | 1,775m | 2:15.2 | 142 | 787 | 24 |
| 24:00.0 | 1,650m | 2:25.4 | 114 | 691 | 22 |
| 32:00.0 | 1,704m | 2:20.8 | 125 | 731 | 24 |
| 40:00.0 | 1,686m | 2:22.3 | 121 | 717 | 23 |
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Workout Graph
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