Mike Duncan 2x750m/2:00r row
1,500m
Meters
13:04.8
Time
4:21.6
Pace
91
Calories
| Rest Distance | 492m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,992m |
| Overall Time | 17:04.8 |
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 118 |
January 29, 2020 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.8 | 1,500m | 4:21.6 | 20 | 367 | 28 | |
| 3:31.6 | 750m | 2:21.0 | 125 | 729 | 28 | |
| 3:13.3 | 750m | 2:08.8 | 164 | 862 | 29 | |
| r492m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.