Mike Duncan 18:33 row
3,776m
Meters
18:33.7
Time
2:27.4
Pace
208
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 564 |
| Drag Factor | 108 |
April 22, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.7 | 3,776m | 2:27.4 | 109 | 675 | 30 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 18:33.7 | 697m | 2:33.2 | 97 | 634 | 30 |
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Workout Graph
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