Mike Duncan 3x2000m/2:00r row
6,000m
Meters
26:19.8
Time
2:11.6
Pace
362
Calories
| Rest Distance | 501m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,501m |
| Overall Time | 32:19.8 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 887 |
| Drag Factor | 119 |
May 02, 2020 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.8 | 6,000m | 2:11.6 | 153 | 827 | 30 | |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 30 | |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 31 | |
| 8:54.3 | 2,000m | 2:13.5 | 147 | 805 | 31 | |
| r501m |
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Workout Graph
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