Mike Duncan 1000m row
1,000m
Meters
4:13.8
Time
2:06.9
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Stroke Count | 136 |
| Drag Factor | 122 |
August 22, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 32 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 34 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 31 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 33 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 31 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 32 |
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Workout Graph
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