Mike Duncan 15:00 row
3,275m
Meters
15:00.0
Time
2:17.4
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 117 |
September 20, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,275m | 2:17.4 | 135 | 764 | 22 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 20 |
| 6:00.0 | 638m | 2:21.0 | 125 | 729 | 20 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 22 |
| 12:00.0 | 679m | 2:12.5 | 150 | 817 | 24 |
| 15:00.0 | 681m | 2:12.1 | 152 | 821 | 26 |
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Workout Graph
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