Mike Duncan 6000m row
6,000m
Meters
32:09.0
Time
2:40.7
Pace
342
Calories
148
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 844 |
| Drag Factor | 116 |
September 30, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.0 | 6,000m | 2:40.7 | 84 | 589 | 26 | 148 |
| 5:40.3 | 1,200m | 2:21.7 | 123 | 722 | 30 | 142 |
| 5:38.3 | 2,400m | 2:20.9 | 125 | 730 | 31 | 146 |
| 5:42.6 | 3,600m | 2:22.7 | 120 | 714 | 30 | 145 |
| 5:42.3 | 4,800m | 2:22.6 | 121 | 715 | 29 | 156 |
| 9:25.6 | 6,000m | 3:55.6 | 27 | 392 | 18 | 153 |
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Workout Graph
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