Mike Duncan 6000m row
6,000m
Meters
28:58.6
Time
2:24.8
Pace
336
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 115 |
December 04, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.6 | 6,000m | 2:24.8 | 115 | 696 | 27 |
| 5:26.3 | 1,200m | 2:15.9 | 139 | 779 | 30 |
| 5:59.9 | 2,400m | 2:29.9 | 104 | 657 | 27 |
| 5:45.8 | 3,600m | 2:24.0 | 117 | 702 | 28 |
| 5:48.8 | 4,800m | 2:25.3 | 114 | 692 | 26 |
| 5:57.7 | 6,000m | 2:29.0 | 106 | 663 | 28 |
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Workout Graph
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