Mike Duncan 4:59 row
1,011m
Meters
4:59.3
Time
2:28.0
Pace
55
Calories
152
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 123 |
December 14, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,011m | 2:28.0 | 108 | 671 | 25 | 152 |
| 4:59.3 | 1,012m | 2:27.8 | 108 | 672 | 25 | 152 |
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Workout Graph
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