Mike Duncan 5:00 row
1,058m
Meters
5:00.0
Time
2:21.7
Pace
58
Calories
138
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 19 |
Stroke Count | 99 |
Drag Factor | 124 |
December 27, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 138 |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 124 |
2:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 135 |
3:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 145 |
4:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 142 |
5:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 144 |
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Workout Graph
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