Mike Duncan 5:00 row

1,058m

Meters

5:00.0

Time

2:21.7

Pace

58

Calories

138

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate19
Stroke Count99
Drag Factor124

December 27, 2020 07:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,058m 2:21.7 123 722 19 138
1:00.0 209m 2:23.5 118 707 19 124
2:00.0 206m 2:25.6 113 690 18 135
3:00.0 225m 2:13.3 148 808 19 145
4:00.0 207m 2:24.9 115 695 21 142
5:00.0 212m 2:21.5 124 725 22 144

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Workout Graph

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