Mike Duncan 2:16 row

504m

Meters

2:16.4

Time

2:15.3

Pace

29

Calories

Average Watts141
Calories Per Hour786
Stroke Rate28
Stroke Count27
Drag Factor123

January 07, 2021 07:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.4 504m 2:15.3 141 786 28
2:16.4 504m 2:15.3 141 786 28

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Workout Graph

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