Mike Duncan 4:06 row
922m
Meters
4:06.1
Time
2:13.4
Pace
55
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 124 |
January 09, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 922m | 2:13.4 | 147 | 806 | 22 | 148 |
| 4:06.1 | 922m | 2:13.4 | 147 | 806 | 22 | 148 |
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