Mike Duncan 2:29 row

520m

Meters

2:29.7

Time

2:23.9

Pace

29

Calories

Average Watts117
Calories Per Hour703
Stroke Rate24
Stroke Count61
Drag Factor125

January 12, 2021 07:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.7 520m 2:23.9 117 703 24
2:29.7 521m 2:23.6 118 706 24

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Workout Graph

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