Mike Duncan 106m row
106m
Meters
0:53.8
Time
4:13.7
Pace
5
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 21 |
| Stroke Count | 12 |
| Drag Factor | 120 |
October 16, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.8 | 106m | 4:13.7 | 21 | 373 | 21 |
| 0:33.9 | 106m | 2:39.9 | 86 | 594 | 21 |
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Workout Graph
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