Mike Duncan 19:59 SkiErg
3,700m
Meters
19:59.6
Time
2:42.1
Pace
194
Calories
151
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 75 |
July 26, 2022 08:08:16
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.6 | 3,700m | 2:42.1 | 82 | 582 | 31 | 151 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 | 159 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 30 | 138 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 29 | 159 |
| 19:59.6 | 849m | 2:56.4 | 64 | 519 | 32 | 151 |
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First workout on new SkiErg