Mike Duncan 35:05 SkiErg
6,204
Meters
35:05.8
Time
2:49.7
Pace
318
Calories
148
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 35 |
| Stroke Count | 1244 |
| Drag Factor | 71 |
July 27, 2022 07:28:18
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.8 | 6,204 | 2:49.7 | 72 | 546 | 318 | 35 | 148 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 37 | 151 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 35 | 151 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 36 | 142 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 36 | 143 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 37 | 158 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 33 | 148 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 35 | 146 |
| 35:05.8 | 1 | 48:20.0 | 0 | 300 | 0 | 0 | 145 |
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Workout Graph
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