Mike Duncan 20:11 SkiErg
3,624m
Meters
20:11.6
Time
2:47.1
Pace
187
Calories
140
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 37 |
| Stroke Count | 766 |
| Drag Factor | 73 |
July 29, 2022 07:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.6 | 3,624m | 2:47.1 | 75 | 557 | 37 | 140 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 38 | 136 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 39 | 132 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 39 | 146 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 37 | 145 |
| 20:11.6 | 20m | 4:50.0 | 14 | 349 | 5 | 141 |
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Workout Graph
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