Mike Duncan 2000m row
2,000m
Meters
8:59.1
Time
2:14.7
Pace
117
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 271 |
| Drag Factor | 135 |
September 09, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 30 | 159 |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 31 | 154 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 31 | 160 |
| 2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 29 | 157 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 30 | 165 |
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Workout Graph
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