Mike Duncan 10000m SkiErg
10,000m
Meters
49:59.5
Time
2:29.9
Pace
549
Calories
161
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
| Stroke Count | 1800 |
| Drag Factor | 64 |
October 06, 2022 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.5 | 10,000m | 2:29.9 | 104 | 657 | 35 | 161 |
| 9:41.3 | 2,000m | 2:25.3 | 114 | 692 | 36 | 155 |
| 10:12.3 | 4,000m | 2:33.0 | 98 | 635 | 35 | 155 |
| 10:12.1 | 6,000m | 2:33.0 | 98 | 636 | 36 | 159 |
| 10:13.3 | 8,000m | 2:33.3 | 97 | 634 | 35 | 164 |
| 9:40.6 | 10,000m | 2:25.1 | 114 | 693 | 38 | 173 |
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Workout Graph
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