Mike Duncan 2000m row
2,000m
Meters
8:45.7
Time
2:11.4
Pace
119
Calories
163
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 264 |
| Drag Factor | 138 |
December 10, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 30 | 163 |
| 1:41.5 | 400m | 2:06.8 | 171 | 889 | 31 | 155 |
| 1:47.0 | 800m | 2:13.7 | 146 | 803 | 30 | 162 |
| 1:46.7 | 1,200m | 2:13.3 | 148 | 807 | 30 | 165 |
| 1:46.3 | 1,600m | 2:12.8 | 149 | 813 | 30 | 166 |
| 1:44.3 | 2,000m | 2:10.3 | 158 | 843 | 30 | 168 |
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2000m