Mike Duncan 2000m row
2,000m
Meters
9:56.3
Time
2:29.0
Pace
107
Calories
156
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 103 |
December 16, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.3 | 2,000m | 2:29.0 | 106 | 663 | 29 | 156 |
| 1:53.2 | 400m | 2:21.5 | 124 | 725 | 31 | 154 |
| 2:02.0 | 800m | 2:32.5 | 99 | 639 | 30 | 154 |
| 2:02.3 | 1,200m | 2:32.8 | 98 | 637 | 28 | 156 |
| 2:03.0 | 1,600m | 2:33.7 | 96 | 631 | 29 | 156 |
| 1:55.7 | 2,000m | 2:24.6 | 116 | 698 | 30 | 160 |
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Workout Graph
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2000m