Mike Duncan 2000m row
2,000m
Meters
9:53.0
Time
2:28.2
Pace
109
Calories
155
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 105 |
December 20, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.0 | 2,000m | 2:28.2 | 107 | 669 | 28 | 155 |
| 1:51.8 | 400m | 2:19.7 | 128 | 741 | 30 | 155 |
| 1:57.5 | 800m | 2:26.8 | 110 | 680 | 30 | 157 |
| 2:04.3 | 1,200m | 2:35.3 | 93 | 621 | 28 | 153 |
| 2:03.0 | 1,600m | 2:33.7 | 96 | 631 | 27 | 155 |
| 1:56.5 | 2,000m | 2:25.6 | 113 | 690 | 29 | 158 |
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2000m