Mike Duncan 2000m row
2,000m
Meters
9:21.8
Time
2:20.4
Pace
112
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 292 |
| Drag Factor | 104 |
December 28, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 31 | 146 |
| 1:55.4 | 400m | 2:24.2 | 117 | 701 | 32 | 132 |
| 1:54.4 | 800m | 2:23.0 | 120 | 711 | 31 | 142 |
| 1:53.3 | 1,200m | 2:21.6 | 123 | 724 | 31 | 147 |
| 1:51.1 | 1,600m | 2:18.8 | 131 | 749 | 31 | 152 |
| 1:47.7 | 2,000m | 2:14.6 | 143 | 793 | 30 | 158 |
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2000m