Mike Duncan 2000m row
2,000
Meters
9:25.8
Time
2:21.4
Pace
113
Calories
159
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 286 |
| Drag Factor | 104 |
December 30, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.8 | 2,000 | 2:21.4 | 124 | 725 | 113 | 30 | 159 |
| 1:45.9 | 400 | 2:12.3 | 151 | 819 | 24 | 32 | 157 |
| 1:53.2 | 800 | 2:21.5 | 124 | 725 | 22 | 31 | 161 |
| 1:55.6 | 1,200 | 2:24.5 | 116 | 699 | 22 | 31 | 159 |
| 2:00.2 | 1,600 | 2:30.2 | 103 | 655 | 22 | 28 | 158 |
| 1:50.9 | 2,000 | 2:18.6 | 131 | 752 | 23 | 30 | 162 |
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2000m