Mike Duncan 2000m row
2,000m
Meters
8:58.1
Time
2:14.5
Pace
117
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 279 |
| Drag Factor | 104 |
January 06, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 31 | 134 |
| 1:44.3 | 400m | 2:10.3 | 158 | 843 | 31 | 60 |
| 1:49.7 | 800m | 2:17.1 | 136 | 767 | 31 | 151 |
| 1:50.3 | 1,200m | 2:17.8 | 134 | 759 | 31 | 151 |
| 1:49.6 | 1,600m | 2:17.0 | 136 | 768 | 31 | 153 |
| 1:44.2 | 2,000m | 2:10.2 | 158 | 845 | 32 | 159 |
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2000m