Mike Duncan 2000m row
2,000m
Meters
9:10.7
Time
2:17.6
Pace
115
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Stroke Count | 290 |
| Drag Factor | 103 |
January 13, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 31 | 150 |
| 1:53.4 | 400m | 2:21.7 | 123 | 722 | 32 | 138 |
| 1:50.0 | 800m | 2:17.5 | 135 | 763 | 32 | 148 |
| 1:51.5 | 1,200m | 2:19.3 | 129 | 744 | 32 | 151 |
| 1:49.6 | 1,600m | 2:17.0 | 136 | 768 | 32 | 155 |
| 1:46.1 | 2,000m | 2:12.6 | 150 | 816 | 31 | 159 |
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2000m