Mike Duncan 2000m row
2,000m
Meters
9:36.2
Time
2:24.0
Pace
111
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 294 |
| Drag Factor | 103 |
March 22, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 30 | 145 |
| 2:05.9 | 400m | 2:37.3 | 90 | 609 | 28 | 127 |
| 1:53.3 | 800m | 2:21.6 | 123 | 724 | 32 | 141 |
| 1:53.6 | 1,200m | 2:22.0 | 122 | 720 | 31 | 149 |
| 1:52.7 | 1,600m | 2:20.8 | 125 | 730 | 31 | 153 |
| 1:50.8 | 2,000m | 2:18.5 | 132 | 753 | 31 | 157 |
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2000m