Mike Duncan 2000m SkiErg
2,000m
Meters
9:30.3
Time
2:22.5
Pace
111
Calories
151
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 36 |
Stroke Count | 341 |
Drag Factor | 69 |
March 24, 2023 07:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 36 | 151 |
1:50.0 | 400m | 2:17.5 | 135 | 763 | 35 | 138 |
1:52.5 | 800m | 2:20.6 | 126 | 733 | 36 | 149 |
1:56.7 | 1,200m | 2:25.8 | 113 | 688 | 37 | 152 |
1:55.9 | 1,600m | 2:24.8 | 115 | 696 | 37 | 157 |
1:55.3 | 2,000m | 2:24.1 | 117 | 702 | 35 | 160 |
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2000m