Mike Duncan 2000m row
2,000m
Meters
9:28.4
Time
2:22.1
Pace
111
Calories
159
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 299 |
| Drag Factor | 102 |
March 24, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 31 | 159 |
| 1:51.8 | 400m | 2:19.7 | 128 | 741 | 32 | 154 |
| 1:53.2 | 800m | 2:21.5 | 124 | 725 | 32 | 159 |
| 1:54.9 | 1,200m | 2:23.6 | 118 | 706 | 31 | 160 |
| 1:54.1 | 1,600m | 2:22.6 | 121 | 715 | 32 | 162 |
| 1:54.3 | 2,000m | 2:22.8 | 120 | 713 | 31 | 161 |
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2000m