Mike Duncan 2000m row
2,000m
Meters
9:05.4
Time
2:16.3
Pace
116
Calories
154
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 31 |
Stroke Count | 283 |
Drag Factor | 102 |
March 25, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 31 | 154 |
1:47.7 | 400m | 2:14.6 | 143 | 793 | 31 | 144 |
1:50.6 | 800m | 2:18.2 | 132 | 755 | 31 | 153 |
1:51.3 | 1,200m | 2:19.1 | 130 | 747 | 31 | 155 |
1:51.0 | 1,600m | 2:18.7 | 131 | 750 | 31 | 156 |
1:44.8 | 2,000m | 2:11.0 | 156 | 835 | 31 | 162 |
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Workout Graph
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2000m