Mike Duncan 2000m row
2,000m
Meters
9:22.5
Time
2:20.6
Pace
112
Calories
156
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 30 |
Stroke Count | 287 |
Drag Factor | 102 |
March 28, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:22.5 | 2,000m | 2:20.6 | 126 | 733 | 30 | 156 |
1:47.7 | 400m | 2:14.6 | 143 | 793 | 31 | 150 |
1:53.8 | 800m | 2:22.2 | 122 | 718 | 30 | 156 |
1:55.0 | 1,200m | 2:23.7 | 118 | 705 | 31 | 155 |
1:57.2 | 1,600m | 2:26.5 | 111 | 683 | 30 | 158 |
1:48.8 | 2,000m | 2:16.0 | 139 | 778 | 31 | 161 |
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2000m