Mike Duncan 2000m row
2,000m
Meters
9:04.4
Time
2:16.1
Pace
116
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Stroke Count | 285 |
| Drag Factor | 104 |
March 29, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 31 | 152 |
| 1:51.6 | 400m | 2:19.5 | 129 | 743 | 31 | 137 |
| 1:49.0 | 800m | 2:16.2 | 138 | 776 | 32 | 150 |
| 1:49.4 | 1,200m | 2:16.7 | 137 | 771 | 31 | 154 |
| 1:48.8 | 1,600m | 2:16.0 | 139 | 778 | 31 | 159 |
| 1:45.5 | 2,000m | 2:11.8 | 153 | 825 | 31 | 162 |
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2000m