Mike Duncan 2000m row
2,000m
Meters
9:09.4
Time
2:17.3
Pace
114
Calories
158
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 282 |
| Drag Factor | 103 |
March 30, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 31 | 158 |
| 1:48.5 | 400m | 2:15.6 | 140 | 782 | 30 | 151 |
| 1:51.8 | 800m | 2:19.7 | 128 | 741 | 31 | 157 |
| 1:49.4 | 1,200m | 2:16.7 | 137 | 771 | 31 | 160 |
| 1:52.3 | 1,600m | 2:20.3 | 127 | 735 | 32 | 161 |
| 1:47.4 | 2,000m | 2:14.2 | 145 | 797 | 31 | 165 |
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2000m