Mike Duncan 2000m row
2,000m
Meters
8:58.2
Time
2:14.5
Pace
116
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 282 |
| Drag Factor | 103 |
March 31, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 31 | 149 |
| 1:50.4 | 400m | 2:18.0 | 133 | 758 | 31 | 135 |
| 1:48.3 | 800m | 2:15.3 | 141 | 785 | 32 | 145 |
| 1:47.6 | 1,200m | 2:14.5 | 144 | 795 | 31 | 152 |
| 1:46.7 | 1,600m | 2:13.3 | 148 | 807 | 32 | 156 |
| 1:45.1 | 2,000m | 2:11.3 | 154 | 831 | 31 | 159 |
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Workout Graph
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2000m