Mike Duncan 2000m row
2,000
Meters
8:56.6
Time
2:14.1
Pace
116
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 274 |
| Drag Factor | 103 |
April 07, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.6 | 2,000 | 2:14.1 | 145 | 798 | 116 | 30 | 121 |
| 1:50.1 | 400 | 2:17.6 | 134 | 762 | 23 | 31 | 61 |
| 1:48.4 | 800 | 2:15.5 | 141 | 784 | 23 | 31 | 100 |
| 1:47.0 | 1,200 | 2:13.7 | 146 | 803 | 23 | 30 | 144 |
| 1:46.5 | 1,600 | 2:13.1 | 148 | 810 | 23 | 30 | 148 |
| 1:44.7 | 2,000 | 2:10.8 | 156 | 837 | 24 | 30 | 152 |
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2000m