Mike Duncan 2000m row
2,000m
Meters
8:58.1
Time
2:14.5
Pace
117
Calories
157
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 279 |
| Drag Factor | 104 |
April 10, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 31 | 157 |
| 1:42.8 | 400m | 2:08.5 | 165 | 867 | 30 | 151 |
| 1:51.2 | 800m | 2:19.0 | 130 | 748 | 31 | 155 |
| 1:50.3 | 1,200m | 2:17.8 | 134 | 759 | 32 | 156 |
| 1:49.3 | 1,600m | 2:16.6 | 137 | 772 | 31 | 160 |
| 1:44.4 | 2,000m | 2:10.5 | 157 | 841 | 32 | 163 |
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2000m