Mike Duncan 2000m row
2,000m
Meters
8:55.5
Time
2:13.8
Pace
117
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 31 |
| Stroke Count | 276 |
| Drag Factor | 104 |
April 11, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 31 | 148 |
| 1:49.3 | 400m | 2:16.6 | 137 | 772 | 31 | |
| 1:48.7 | 800m | 2:15.8 | 140 | 780 | 31 | 141 |
| 1:47.1 | 1,200m | 2:13.8 | 146 | 802 | 31 | 147 |
| 1:46.2 | 1,600m | 2:12.7 | 150 | 814 | 31 | 151 |
| 1:44.2 | 2,000m | 2:10.2 | 158 | 845 | 31 | 154 |
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2000m