Mike Duncan 2000m row
2,000m
Meters
8:57.6
Time
2:14.4
Pace
115
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 269 |
April 13, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 30 | 150 |
| 1:49.1 | 400m | 2:16.3 | 138 | 774 | 31 | 138 |
| 1:47.7 | 800m | 2:14.6 | 143 | 793 | 30 | 147 |
| 1:47.3 | 1,200m | 2:14.1 | 145 | 799 | 29 | 154 |
| 1:47.1 | 1,600m | 2:13.8 | 146 | 802 | 30 | 157 |
| 1:46.4 | 2,000m | 2:13.0 | 149 | 812 | 30 | 158 |
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2000m