Mike Duncan 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
117
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 269 |
| Drag Factor | 102 |
April 14, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 29 | 158 |
| 1:43.0 | 400m | 2:08.7 | 164 | 864 | 30 | 152 |
| 1:49.5 | 800m | 2:16.8 | 136 | 769 | 30 | 157 |
| 1:49.2 | 1,200m | 2:16.5 | 138 | 773 | 30 | 159 |
| 1:52.2 | 1,600m | 2:20.2 | 127 | 736 | 29 | 159 |
| 1:46.1 | 2,000m | 2:12.6 | 150 | 816 | 31 | 163 |
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2000m