Mike Duncan 2000m row
2,000m
Meters
9:09.8
Time
2:17.4
Pace
114
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 276 |
| Drag Factor | 103 |
April 18, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 30 | 152 |
| 1:52.9 | 400m | 2:21.1 | 125 | 728 | 30 | 143 |
| 1:49.5 | 800m | 2:16.8 | 136 | 769 | 30 | 150 |
| 1:48.6 | 1,200m | 2:15.7 | 140 | 781 | 30 | 157 |
| 1:49.3 | 1,600m | 2:16.6 | 137 | 772 | 31 | 157 |
| 1:49.4 | 2,000m | 2:16.7 | 137 | 771 | 30 | 156 |
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Workout Graph
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2000m