Mike Duncan 2000m row
2,000m
Meters
8:58.3
Time
2:14.5
Pace
116
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 284 |
| Drag Factor | 102 |
April 19, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 31 | 147 |
| 1:49.6 | 400m | 2:17.0 | 136 | 768 | 31 | 134 |
| 1:47.7 | 800m | 2:14.6 | 143 | 793 | 32 | 144 |
| 1:49.8 | 1,200m | 2:17.2 | 135 | 765 | 32 | 148 |
| 1:46.8 | 1,600m | 2:13.5 | 147 | 806 | 32 | 153 |
| 1:44.4 | 2,000m | 2:10.5 | 157 | 841 | 31 | 158 |
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2000m