Mike Duncan 2:06 row
424
Meters
2:06.9
Time
2:29.6
Pace
23
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 104 |
January 16, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.9 | 424 | 2:29.6 | 104 | 659 | 30 | 121 |
| 2:06.9 | 424 | 2:29.6 | 104 | 659 | 30 | 121 |
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Workout Graph
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