Henry Smith 3x25:00/2:00r row
18,748
Meters
1:15:00.0
Time
2:00.0
Pace
1246
Calories
164
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,782 |
| Overall Time | 1:21:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 1476 |
| Drag Factor | 134 |
September 29, 2025 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,748 | 2:00.0 | 202 | 996 | 20 | 164 |
| 25:00.0 | 6,334 | 1:58.4 | 211 | 1025 | 20 | 170 |
| 25:00.0 | 6,268 | 1:59.6 | 204 | 1003 | 20 | 161 |
| 25:00.0 | 6,146 | 2:02.0 | 193 | 962 | 20 | 161 |
| r34 |
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Workout Graph
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