Henry Smith 45:00 row
10,942
Meters
45:00.0
Time
2:03.3
Pace
703
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 126 |
October 01, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,942 | 2:03.3 | 186 | 941 | 18 | 157 |
| 9:00.0 | 2,216 | 2:01.8 | 194 | 965 | 18 | 155 |
| 18:00.0 | 2,194 | 2:03.0 | 188 | 946 | 18 | 154 |
| 27:00.0 | 2,180 | 2:03.8 | 184 | 934 | 18 | 159 |
| 36:00.0 | 2,186 | 2:03.5 | 186 | 939 | 18 | 157 |
| 45:00.0 | 2,167 | 2:04.5 | 181 | 922 | 18 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.