Henry Smith 40:00 row
10,076m
Meters
40:00.0
Time
1:59.0
Pace
675
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
March 05, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,076m | 1:59.0 | 207 | 1013 | 20 |
| 8:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 21 |
| 16:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 21 |
| 24:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 21 |
| 32:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 20 |
| 40:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 20 |
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Workout Graph
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Actually the 7th of March