Henry Smith 1:00:00 row
15,340m
Meters
1:00:00.0
Time
1:57.3
Pace
1045
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 1063 |
March 10, 2019 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,340m | 1:57.3 | 217 | 1045 | 20 |
| 12:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 20 |
| 24:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 20 |
| 36:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 20 |
| 48:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 20 |
| 1:00:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 20 |
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Workout Graph
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