Henry Smith 40:00 row
10,341m
Meters
40:00.0
Time
1:56.0
Pace
713
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
March 15, 2019 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,341m | 1:56.0 | 224 | 1070 | 20 |
| 8:00.0 | 2,108m | 1:53.8 | 237 | 1116 | 20 |
| 16:00.0 | 2,074m | 1:55.7 | 226 | 1077 | 20 |
| 24:00.0 | 2,062m | 1:56.3 | 222 | 1063 | 20 |
| 32:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 20 |
| 40:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 20 |
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Workout Graph
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