Henry Smith 20:05 row
4,824m
Meters
20:05.3
Time
2:04.9
Pace
307
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 351 |
April 10, 2019 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,824m | 2:04.9 | 180 | 917 | 20 |
| 8:00.0 | 1,908m | 2:05.7 | 176 | 905 | 20 |
| 16:00.0 | 1,932m | 2:04.2 | 183 | 928 | 20 |
| 20:05.0 | 985m | 2:04.3 | 182 | 926 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.