Henry Smith 40:00 row
10,149m
Meters
40:00.0
Time
1:58.2
Pace
685
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
April 30, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,149m | 1:58.2 | 212 | 1028 | 20 |
| 8:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 20 |
| 16:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 20 |
| 24:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 20 |
| 32:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 20 |
| 40:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 20 |
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Workout Graph
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